Virginia Tech Turner Place

Bulgolgi Beef

Serving Size:
448

Cal

28%

35.2g

Carbs
47%

26.4g

Fat
25%

32.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1552 Cal

448/2000Calleft
Fitness Goals:
Fat40.6 g
26.4/67gleft
Sodium-498 mg
2798/2300mgleft
Cholesterol245.8 mg
54.2/300mgleft

Nutritional Info

Carbs
35.2 g
Dietary Fiber
4.9 g
Sugar
10 g
Fat
26.4 g
Saturated
6.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
32.3 g
Sodium
2798 mg
Potassium
--
Cholesterol
54.2 mg
Vitamin A
191 %
Vitamin C
83 %
Calcium
13 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

448 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

Other Popular Results

Bulgolgi

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