Smiths

Smiths - Buggles Nacho Chees

Serving Size :
100 gram
540Cal
41%55gCarbs
54%32gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium2,214g
86 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber1 g
Sugar5 g
Fat32 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated27 g
Trans0 g
Protein6 g
Sodium86 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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