Morning star

Morning star - Buffalo Nuggets

Serving Size :
5 nuggets
200Cal
40%20gCarbs
36%8gFat
24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar2 g
Fat8 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium640 mg
Potassium410 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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