Sam and Louies

Sam and Louies - Buffalo Jack

Serving Size :

355Cal

47%43gCarbs

27%11gFat

25%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal

355 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,368g

932 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber2 g

Sugar0 g

Fat11 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein23 g

Sodium932 mg

Potassium0 mg

Cholesterol30 mg

Vitamin A12 %

Vitamin C18 %

Calcium26 %

Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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