Boars Head

Boars Head - Buffalo Club

Serving Size :
1 Sub

490

Cal

39%

49g

Carbs

30%

17g

Fat

31%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium720g

1,580 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar4 g
Fat17 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium1580 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A40 %
Vitamin C4 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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