Mike&meg's

Mike&meg's - Buffalo Chicken Wrap

Serving Size :
1 Wrap
193Cal
36%19gCarbs
38%9gFat
26%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,807 cal
193 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,647g
653 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber2 g
Sugar1 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium653 mg
Potassium0 mg
Cholesterol24 mg
Vitamin A8 %
Vitamin C0 %
Calcium26 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

193 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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