Epic (Spit and Fire) Epic20181102 Spit20181102

Epic (Spit and Fire) Epic20181102 Spit20181102 - Buffalo Chicken Leg With Baked Tater Tots and Peas & Carrots 11/2/2018

Serving Size :
1 Serving
709Cal
34%59gCarbs
44%34gFat
23%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,291 cal
709 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber9 g
Sugar0 g
Fat34 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

709 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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