Best Food Forward

Best Food Forward - Buffalo Chicken (Lean Add Rice)

Serving Size :
1 container

462

Cal

45%

51g

Carbs

18%

9g

Fat

37%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,538 cal

462 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium925g

1,375 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber6 g
Sugar6 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1375 mg
Potassium829 mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium163 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

462 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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