Subway

Subway - Buffalo Chicken Foot Long on Wheat

Serving Size :
6 inch
600Cal
57%85gCarbs
11%7gFat
33%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,400 cal
600 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium500g
1,800 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs85 g
Dietary Fiber8 g
Sugar12 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium1800 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C30 %
Calcium60 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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