Eatingwell.com

Eatingwell.com - Buffalo Chicken Casserole

Serving Size :
0.125 of container
441Cal
42%47gCarbs
24%12gFat
33%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,559 cal
441 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,629g
671 / 2,300gleft
Cholesterol221g
79 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber5 g
Sugar-- g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated5 g
Trans-- g
Protein37 g
Sodium671 mg
Potassium619 mg
Cholesterol79 mg
Vitamin A89 %
Vitamin C-- %
Calcium28 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

441 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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