A & W (Canada)

A & W (Canada) - Buddy Burger

Serving Size :
1 burger
300Cal
46%36gCarbs
37%13gFat
17%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar9 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium670 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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