Hannah - Bruschetta
Serving Size :
0.5 cup
120Cal
13%4gCarbs
83%11gFat
3%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar3 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium490 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C20 %
Calcium0 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
120 calories
18Minutes of Cycling
12Minutes of Running
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