Canadian Living

Canadian Living - Brunch Corn Cake

Serving Size :
0.083 cake

251

Cal

100%

37g

Carbs

100%

9g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal

251 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,968g

332 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar-- g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium332 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A10 %
Vitamin C2 %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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