Hanos

Hanos - Browniemix

Serving Size :
200 gram

412

Cal

78%

77g

Carbs

18%

8g

Fat

4%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,588 cal

412 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs77 g
Dietary Fiber2 g
Sugar48 g
Fat8 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

412 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.