Detoxinista - Brownie Batter Smoothie
Serving Size :
2 cups
469Cal
52%70gCarbs
35%21gFat
13%17gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,531 cal
469 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs70 g
Dietary Fiber15 g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
469 calories
1.2Hours of Cycling
48Minutes of Running
2.8Hours of CleaningRecipes & Inspiration
Thistle
the Smoothie Shop
Detoxinista
Detoxinista
Edible Brownie Batter
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