Ricardo

Ricardo - Brownie au chocolat

Serving Size :
85 g
340Cal
46%41gCarbs
48%19gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber2 g
Sugar31 g
Fat19 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium10 mg
Potassium150 mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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