Aramark Cafeteria

Aramark Cafeteria - Brownie

Serving Size :
1 brownie

257

Cal

70%

44g

Carbs

25%

7g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal

257 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,128g

172 / 2,300gleft

Cholesterol279g

21 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium172 mg
Potassium6 mg
Cholesterol21 mg
Vitamin A25 %
Vitamin C0 %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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