7-11 - Brownie

Serving Size :

420Cal

56%65gCarbs

41%21gFat

3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber2 g

Sugar44 g

Fat21 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium230 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

Recipes & Inspiration

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