Eating Right- Vons Brand

Eating Right- Vons Brand - Brown Sugar & Maple Steel Cut Oatmeal- Corrected

Serving Size :
8 oz
200Cal
74%40gCarbs
17%4gFat
9%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber4 g
Sugar8 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium160 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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