Markant

Markant - Broodje hotdog

Serving Size :
2 broodjes
839Cal
44%89gCarbs
44%40gFat
12%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,161 cal
839 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber9 g
Sugar20 g
Fat40 g
Saturated10 g
Polyunsaturated8 g
Monounsaturated19 g
Trans0 g
Protein24 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

839 calories

2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning

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