Chicken

Chicken - Broilers or Fryers, Thigh, Meat and Skin, Cooked, Roasted

Serving Size :
1 thigh (62 g)

153

Cal

0%

--

Carbs

58%

10g

Fat

42%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium52 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A2 %
Vitamin C0 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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