Daiei - Broiled Eel Unagi Kabayaki

Serving Size :

286Cal

10%7gCarbs

62%19gFat

28%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,714 cal

286 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium2,003g

297 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber6 g

Sugar8 g

Fat19 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium297 mg

Potassium-- mg

Cholesterol140 mg

Vitamin A98 %

Vitamin C0 %

Calcium7 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

286 calories

43Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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