Daiei - Broiled Eel Unagi Kabayaki
Serving Size :
3.5 ounces
286Cal
10%7gCarbs
62%19gFat
28%19gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,714 cal
286 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,003g
297 / 2,300gleft
Cholesterol160g
140 / 300gleft
Nutritional Info
Carbs7 g
Dietary Fiber6 g
Sugar8 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium297 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A98 %
Vitamin C0 %
Calcium7 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
286 calories
43Minutes of Cycling
29Minutes of Running
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