Steak, Top Sirloin, Lean

Steak, Top Sirloin, Lean - Broiled (Canada)

Serving Size :
1 oz.
62Cal
0%--Carbs
22%1gFat
78%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,938 cal
62 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium18 mg
Potassium111 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium5 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

62 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

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