Sonny Bryan - Brocolli

Serving Size :

40Cal

100%8gCarbs

0%--Fat

100%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber-- g

Sugar-- g

Fat-- g

Saturated0 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium55 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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