Grilling Magazine

Grilling Magazine - Brocoli Slaw

Serving Size :
1 cup
228Cal
45%34gCarbs
48%16gFat
7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal
228 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,959g
341 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber5 g
Sugar-- g
Fat16 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium341 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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