Ruby Tuesday - Broccoli Salad

Serving Size :

250Cal

27%17gCarbs

65%18gFat

8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber2 g

Sugar12 g

Fat18 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium220 mg

Potassium235 mg

Cholesterol10 mg

Vitamin A8 %

Vitamin C80 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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