Barb's

Barb's - Broccoli Rabe In Garlic and Oil

Serving Size :
0.5 cup cooked

70

Cal

21%

4g

Carbs

58%

5g

Fat

21%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,203g

97 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein4 g
Sodium97 mg
Potassium238 mg
Cholesterol0 mg
Vitamin A59 %
Vitamin C38 %
Calcium12 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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