Udi's Gluten Free

Udi's Gluten Free - Broccoli & Kale Lasagne

Serving Size :
1 Tray

390

Cal

32%

32g

Carbs

52%

23g

Fat

15%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber3 g
Sugar4 g
Fat23 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein15 g
Sodium520 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A60 %
Vitamin C20 %
Calcium35 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration

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