Udi's Gluten Free

Udi's Gluten Free - Broccoli & Kale Lasagna

Serving Size :
1 tray

370

Cal

41%

35g

Carbs

42%

16g

Fat

17%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar6 g
Fat16 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium290 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A30 %
Vitamin C12 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.