Quiznos

Quiznos - Broccoli Cheese Soup - Small With 2 Crackers Per Website

Serving Size :
1 small cup
110Cal
44%12gCarbs
41%5gFat
15%4gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,370g
930 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber1 g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium930 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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