Udi's

Udi's - Broccoli and kale lasagna

Serving Size :
1 tray

370

Cal

38%

35g

Carbs

46%

19g

Fat

16%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein15 g
Sodium290 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A15 %
Vitamin C15 %
Calcium30 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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