Avi - Broccoli

Serving Size :

40Cal

60%8gCarbs

17%1gFat

23%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber3 g

Sugar-- g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium70 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A11 %

Vitamin C135 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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