Generic

Broccoli

Serving Size:
15

Cal

65%

2.92g

Carbs
8%

0.16g

Fat
27%

1.24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1985.04 Cal

14.96/2000Calleft
Fitness Goals:
Fat66.84 g
0.16/67gleft
Sodium2285.48 mg
14.52/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
2.92 g
Dietary Fiber
1.14 g
Sugars
0.75 g
Fat
0.16 g
Saturated
0.05 g
Polyunsaturated
0.05 g
Monounsaturated
0.01 g
Trans
--
Protein
1.24 g
Sodium
14.52 mg
Potassium
139.04 mg
Cholesterol
0 mg
Vitamin A
--
Vitamin C
65.41 %
Calcium
2.07 %
Iron
1.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

15 calories

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