Joey's Seafood Restaurants

Joey's Seafood Restaurants - Broccoli

Serving Size :

39Cal

33%2gCarbs

0%--Fat

67%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,961 cal

39 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber4 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium15 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

39 calories

5Minutes of Cycling

3Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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