Bill Millers

Bill Millers - Brisket Taco on Flour

Serving Size :
1 Taco
380Cal
24%23gCarbs
60%25gFat
16%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal
380 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol90g
210 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar1 g
Fat25 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium610 mg
Potassium-- mg
Cholesterol210 mg
Vitamin A4 %
Vitamin C2 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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