Nicky V's - Brisket

Serving Size :

92Cal

0%--Carbs

100%7gFat

100%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,908 cal

92 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein7 g

Sodium25 mg

Potassium70 mg

Cholesterol26 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

92 calories

14Minutes of Cycling

9Minutes of Running

33Minutes of Cleaning

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