Miettes De Pain

Miettes De Pain - Brioche Hamburger Bun (277 Cals/bun)

Serving Size :
1 each
227Cal
54%38gCarbs
35%11gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal
227 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,865g
435 / 2,300gleft
Cholesterol223g
77 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber1 g
Sugar7 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium435 mg
Potassium-- mg
Cholesterol77 mg
Vitamin A5 %
Vitamin C0 %
Calcium3 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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