Glamour

Glamour - Brigadeiro De Nozes

Serving Size :
1 uni (40g)
192Cal
48%23gCarbs
42%9gFat
10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal
192 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium70 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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