Rock Bottom Brewery

Rock Bottom Brewery - Brewery Platter

Serving Size :
1 serving
478Cal
18%21gCarbs
65%34gFat
18%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,522 cal
478 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium1,393g
907 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar4 g
Fat34 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium907 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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