Wetherspoons

Wetherspoons - Breakfast Wrap

Serving Size :
1 wrap

776

Cal

30%

58g

Carbs

53%

46g

Fat

17%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,224 cal

776 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat21g

46 / 67gleft

Sodium1,138g

1,162 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber5 g
Sugar3 g
Fat46 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1162 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

776 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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