My Fit Foods

My Fit Foods - Breakfast Tacos Nov'16

Serving Size :
189 g
330Cal
28%23gCarbs
42%15gFat
30%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol80g
220 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium510 mg
Potassium-- mg
Cholesterol220 mg
Vitamin A6 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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