El Montery

El Montery - Breakfast Supreme Egg,sausage & Cheese Burrito

Serving Size :
1 burrito
270Cal
44%30gCarbs
40%12gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol200g
100 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar2 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium480 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A4 %
Vitamin C2 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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