Pret A Manger

Pret A Manger - Breakfast Smoothie

Serving Size :
1 cup
367Cal
67%60gCarbs
18%7gFat
16%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,633 cal
367 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber3 g
Sugar50 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C23 %
Calcium51 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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