Nestle Carnation Instant Breakfast Essentials

Nestle Carnation Instant Breakfast Essentials - Breakfast Shake

Serving Size :
8 FL OZ

240

Cal

68%

41g

Carbs

15%

4g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber0 g
Sugar15 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans15 g
Protein10 g
Sodium150 mg
Potassium580 mg
Cholesterol10 mg
Vitamin A50 %
Vitamin C100 %
Calcium30 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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