Hot N Ready

Hot N Ready - Breakfast Sandwiches Sausage, Egg & Cheese Bagel

Serving Size :
1 Sandwich/ 6.10 oz

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
24 / 67gleft
1,020 / 2,300gleft
140 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber3 g
Sugar6 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium1020 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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