Extreme Pita

Extreme Pita - Breakfast Pita - Egg White & Turkey

Serving Size :
1 Pita
250Cal
45%28gCarbs
22%6gFat
34%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,415g
885 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber3 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated5 g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium885 mg
Potassium-- mg
Cholesterol9 mg
Vitamin A12 %
Vitamin C11 %
Calcium-- %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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