Allrecipes

Allrecipes - Breakfast Pies

Serving Size :
1 muffin

247

Cal

26%

15g

Carbs

57%

15g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,753 cal

247 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,581g

719 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium719 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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