El Montery

El Montery - Breakfast Burrito - Egg, Bacon, Cheese, Salsa

Serving Size :
1 Burrito
480Cal
48%58gCarbs
36%19gFat
16%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber0 g
Sugar1 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium590 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C15 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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