Bob Evans

Bob Evans - Breakfast Bake

Serving Size :
1 cup
340Cal
21%18gCarbs
59%23gFat
21%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,350g
950 / 2,300gleft
Cholesterol45g
255 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar2 g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein18 g
Sodium950 mg
Potassium-- mg
Cholesterol255 mg
Vitamin A8 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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