Sinky's (Orkney Islands)

Sinky's (Orkney Islands) - Breakfast Baguette (Rough Guess)

Serving Size :
1 Breakfast Baguette
1,523Cal
40%151gCarbs
44%73gFat
16%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal477 cal
1,523 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-6g
73 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs151 g
Dietary Fiber13 g
Sugar-- g
Fat73 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1523 calories

3.8Hours of Cycling
2.5Hours of Running
9.3Hours of Cleaning

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